Flaunting his chiseled abs, Justin Deeley made quite a first impression when Drop Dead Diva returned for its fifth season.

Starring as Jane Bingham's (Brooke Elliott) new guardian angel, Deeley plays Paul, who is sent down to help out Jane but finds himself quickly distracted by his toned physique. As fans await the new fall return of the Lifetime show, Deeley spoke with EnStars about what fans can expect.

What can fans expect from Paul?
At first, Paul was the the honeymoon phase and trying to enjoy life. He'll settle down and watch out for Jane. He'll still be very childlike but focusing his energy more on Jane. Paul really looks up to Jane. They are like a brother and sister. He admires her and is trying to learn from her.

During the show, your character is always showing off his abs. What's your workout routine off set?
I enjoy running, so I'll get up and run five miles. I also love yoga. The most important thing about working out is to find something that you love doing -- otherwise, you'll be miserable.

Will there be any romance for Paul?
Not yet. I don't really see that happening.

If you came back like Jane in Drop Dead Diva, whose body would you want to be stuck in?
Garth Brooks. He is my all time favorite performer. I saw him Las Vegas, and he's amazing! If I could come back with his talents, that'd be awesome.

Are you a big Garth Brooks fan?
Oh yeah! When I was six, my mom would put in Garth Brooks live concerts on VHS, and I would just watch it for hours. I've been a fan of his for as long as I can remember.

Drop Dead Diva returns Sunday, October 6 at 9p.m. EST on Lifetime.