Cinnamon is a common ingredient in food items, many of which are fattening. However, a study has shown that the spice may have a hand in helping the body burn fat and effectively lose weight.
Kourtney Kardashian reportedly dropped pounds like crazy. How is she doing it? A new report claims the reality star and mother of three is on a 'nutty' diet.
Let's talk about adult weight-loss camps. Yes, you read that correctly. When you hear the words "fat camp" you think of children getting sent away for the summer to improve their health and shed some extra pounds. Guess what? You don't have to be a kid to attend-adult weight-loss camps do exist.