We always hear how drinking soft drinks can have an adverse affect on our bodies and our health but what would happen if we solely drank soda every day instead of the recommended 8 glasses of water?

According to the video below--way more negative affects than you'd think. Not only is weight gain a big problem, but rise in other diseases and factors including cardiovascular disease, teeth problems, diabetes, and even premature aging.

The truth isn't pretty, but this video may be the way to show it to you without making you want to throw out your lunch.

Tags: Viral Videos