Katie Cassidy, who plays Laurel Lance in the Arrow series, recently posted an image of herself, training for season 4 of the CW series.

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Cassidy posted the picture of herself on Instagram. The actress is seen doing an intense work out in the gym, she dropped the Arrow hashtag while stating that she was training. Little is known about Laurel's story arc going forward, but according to a report by Melty.com, she will be taking the mantle of the Black Canary more seriously, which she was passed on to her by her sister.

 Tonfa #training with @brendonhuor #Arrow

A photo posted by Katie Cassidy (@katiecassidy) on May 28, 2015 at 1:53pm PDT

Laurel has yet to get a strong footing as the Black Canary but she did ruffle her feathers in season 3, and her colleagues like Roy Harper (Colton Haynes) weren't sure if she was ready for taking on that superhero alter ego yet. Perhaps, she will finally shine as the Black Canary in the next chapter.

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While Laurel will be struggling to do justice to her identity, Oliver (Stephen Amell) will perhaps be looking for a new superhero guise. Oliver is most likely never donning the Arrow suit again. In fact it seems unlikely that Oliver will be able to keep away from trying to save his dear Starling City, when in crisis. A recent report suggests that Oliver might go with the Green Arrow for his new identity, but that wouldn't be much of a surprise.

Speaking to E! Online at a recent the CW event, Amell was clear about having walked away from Arrow. "Arrow's done, no more Arrow suit, I have worn it for the last time," he said.

The announcement of Arrow's renewal for a fourth season was made earlier this month.

The finale of season 3, entitled 'My Name is Oliver Queen,' of Arrow aired on May 13 on The CW.

Watch the promo teaser for season 4:

Tags: Arrow the cw television