Let's talk about adult weight-loss camps. Yes, you read that correctly. When you hear the words "fat camp" you think of children getting sent away for the summer to improve their health and shed some extra pounds. Guess what? You don't have to be a kid to attend-adult weight-loss camps do exist.
As people grow older, there is a gradual decline in the health of the brain. In other words, the brain also ages with time. However, if one follows a Mediterranean diet the shrinkage can be significantly controlled.