Despite non-stop personal reports about her personal relationships, Bollywood actress Katrina Kaif says that one of the hardest parts of her life has actually been learning how to stay fit.

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On Wednesday, India.com reported that Kaif can be required to look flawless in the face of the media, which can be difficult.

"It is tough in a way," Kaif said. "You are a human being at the end of the day and everyone has his or her good days and bad days."

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"I think the hardest thing is the hours spent on hair and make-up every day," the actress added. "It is time-consuming, but it can be fun when you are working with a new team."

Kaif also talked about her movie roles, saying they all have their highlighted moments.

"For me every film is special," Kaif said. "In Dhoom, whether it was the acrobats or the songs, they interested me at that time."

"The kind of roles which I am doing is what I am happy with...you go through different phases where you are looking for different things," she added.

The Dhoom: 3 star also shared tips on how to stay fit.

"Start with a good diet and healthy food," Kaif said. "This is important for the body. You need to see that the products that you use are of the best quality...you have to make sure you are protecting your skin with sun screen, using good shampoo and conditioner on your hair because that is something that we don't take seriously."

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