As Arrow recently wrapped its second season, Stephen Amell, who plays Oliver Queen, revealed a training video featuring his preparation for playing Oliver Queen in the third season.

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Amell posted the clip featuring his complex stunts and training regimen that goes into playing Oliver on the show.

While the actor nailed most of the acrobatic manouvers, he falters with one jump.

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Here's the official press release for season 3 of the show:

"After a violent shipwreck, billionaire playboy Oliver Queen (Stephen Amell) was missing and presumed dead for five years before being discovered alive on a remote island in the Pacific. He returned home to Starling City, bent on righting the wrongs of his family and fighting injustice.

To do this, he creates the persona of the Arrow and allies himself with former military man John Diggle (David Ramsey), computer-science expert Felicity Smoak (Emily Bett Rickards), street brawler Roy Harper (Colton Haynes) and international assassin Sara Lance (Caity Lotz), while keeping his secret from those closest to him including his sister Thea (Willa Holland), who has allied herself with his most deadly enemy. Rivalries and allegiances will shift as Oliver faces his most difficult challenge yet."

The finale, titled Unthikable, of season 2 of Arrow aired on May 14 on CW.

Watch the clip here:

Tags: Arrow the cw television