John Krasinski opened up on how proud he is to have his family and rugged torso.

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On Friday, Zimbio posted details from the actor's interview with Men's Health where he managed to get a super muscular torso in just four months. It was definitely not easy, but Krasinski had a positive benefit that came with it that involved more than just looking and feeling healthy.

"I think there's a part of you where you become addicted to it," the actor said about working out. "I love feeling strong. You pick up your daughter with ease while everyone else makes a little grunt when they pick up their kids. I walk with better posture and a little more presence. I was more of a sit-in-the-corner guy. Now I'm a lot less of that."

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The actor is married to movie star Emily Blunt. They have one daughter, Hazel, 1.

Krasinski also mentioned something pretty nice about his wife when they had their first date. She took him to a screening of her film The Young Victoria where something flashed through his mind.

"I remember watching that movie, and the entire time being like, 'I wonder who she's going to date after this?'" he admitted.

There was even a point where the journalist apologized for asking too many questions about Blunt to which Krasinski responded, "It's my favorite thing to talk about."

Tags: John Krasinski Emily Blunt