This may be the best advice that Paige Hathaway has given so far.

As a fitness model, Hathaway has garnered more than three million followers on her Instagram page. Most of her photos show her muscular figure where she gives words of encouragement in the image.

In her latest snapshot, Hathaway flashes her hard torso with biceps and abs all around. But what really stands out is the caption that shows the difficulties so many people face when one might feel like it's too late to truly live.

"It's sad to me that many people don't have the courage or the drive to follow their heart," the model wrote. "Often people have dreams and goals are not obtainable. They become content with just going through the motions in life because they believe that 'this' is what life has offered them. 'This' is the hand that they were dealt. 'This' is their life so they better get comfortable and just get used to it."

Hathaway then pointed out how some tend to live this way because of the illusion that certain dreams can't be accomplished-- which happens to the best of us.

"Don't freak out because you're not alone," the star wrote. "The sad part about it is a lot of people just go through the motions having never really experienced what life has to offer!"

She finished her caption by encouraging everyone out there to live their lives as much as possible and to never, ever give up.

"It's never too late to start living the life you dream of. You shouldn't be worried about dying, what you should be really worried about is not truly living and living your life to the fullest, striving everyday to reach your greatest potential."