Jennifer Aniston is going on the record to admit that she had to give herself a tanning intervention several years ago. The Hollywood actress admits that things got so bad for her that she had to quit burning her skin under the sun before it was too late.

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In an interview with People Magazine on Wednesday, Aniston says that she is now more vigilant about applying sunscreen when she is out in the sun, which is something she didn't do very often when she was younger.

She said, "I gave myself a sun-tanning intervention a few years ago, where I was basically saying, 'Let's just quit while we're ahead.' I was not great as a kid with sunscreen. That's one of my big regrets. Now I use Aveeno Positively Radiant Daily Moisturizer SPF 15."

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Aniston also said it's important to look great and feel great, no matter what age or stage you are in your life.

She said, "We're going to feel good about ourselves if we see another woman who is 50 and rocking it. If society is telling you to sit it out after 40, you diminish yourself. Believe what you feel. If you feel crappy about yourself, it's going to show."

Keep up with Enstars for all the latest on Jennifer Aniston and her fiancé Justin Theroux.

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